These ten gymnastic lessons are designed to motivate children to develop their fundamental movement skills. They will help them to develop positive attitudes that enable them to become more confident and competent in their agility, balance and co-ordination while working alone or with others.

Each lesson includes lesson objectives, a list of resources, a warm-up activity, an introductory floor work activity, suggestions for activities using apparatus and a cool-down activity. There are also ideas for extension activities, assessment cues and ICT opportunities with web links where appropriate.